Wednesday, November 23, 2011
I love the Thanksgiving/Christmas season. Its the time of year I look forward to the most. But its also the most stressful time of year.
We worry about the family coming over for Thanksgiving dinner. We worry about not being able to cook everything needed or things coming out right. We worry about the war in Iraq. We worry about the national debt. And on and on. Lets face it, we just seem to love to worry.
Have you ever noticed that despite your endless worrying, nothing seems to turn out any different? The only thing worrying does is put grey hairs on your head and add wrinkles to your face.
We have so much to be thankful for here in America. The war in Iraq is ending come the end of the year. I bet you that tomorrow (Thanksgiving), you will so much food that you wont even be able to get rid of all the left-overs. (If you dont, let me know and I will give you some of ours.) If you are a Christian, you no longer have to worry about Dying. We found the fountain of youth! Its Jesus.
And on and on...
My challenge to you today is to take some time out and stop the worry. Take 10 minutes out of your day. Tell the kids to go play and leave you alone for a while. If your spouse is around, ask him or her to leave you alone for that time as well. Lie down on the couch, turn on some soothing music like Classical or Jazz (Something without words). Turn off the lights and come up with 20 things that you are thankful for.
For an alternate to the couch, 10 minutes in the bath works too. Run a nice bubble bath, light some candles, turn off the lights, and play some soft soothing music.
Then think about just 20 things that you are thankful for. I can come up with 20 things without even breaking a sweat. Can you?